What is the Difference Between Reiki and Chakra Healing?

Reiki channels universal life force for whole-body balance, while chakra healing targets specific energy centers using tools or practices like sound, crystals, or breathwork. Reiki is a system; chakra healing is a framework. They're different, but together, they're powerful .

Here are a few key points to remember:

• Reiki is hands-on (or hands-off) energy healing that flows intuitively to where it's needed most.

• Chakra healing focuses on one or more specific energy centers using crystals, sound bowls, or visualization.

• You can combine both for layered, transformative healing sessions.

• Reiki requires attunement and training. Chakra healing can be practiced with or without Reiki.

• Session experiences differ, Reiki tends to be passive; chakra healing can be interactive.

If you’ve ever felt called to healing work but weren’t sure where to start, or if you’ve collected tools you don’t quite know how to use, Life Changing Energy is here to guide you. Our community-supported programs go beyond training; they help you become a confident, ethical practitioner.

Keep reading to explore how these healing paths work, how they compare in real sessions, and how you can start integrating them today.

Reiki vs. Chakra Healing 

Reiki is a Japanese energy healing system developed in the early 1900s by Mikao Usui.

It's built on the idea of channeling universal life force energy (known as qi) through a practitioner's hands, either gently placed on or held above the body.

Reiki sessions are designed to restore harmony across your entire being, not one part, and training involves formal attunements that connect you to the practice.

Chakra Healing comes from the ancient Indian approach to the body's subtle energy anatomy, as described in yogic and Ayurvedic traditions.

It focuses on balancing seven primary chakras, energy centers aligned along the spine, each connected to specific emotional, physical, and spiritual themes. While there are said to be over 100 chakras throughout the body and energetic field, these seven form the foundation for most chakra healing practices.

Techniques vary and may include sound healing, crystal therapy, breathwork, meditation, or guided visualization.

The Biggest Difference

Reiki is a modality, a specific system with its own training path, methods, and lineage.

Chakras are a framework, a map of the energy body that can be worked with using many different modalities, including Reiki.

You can practice chakra healing without Reiki, and Reiki without consciously focusing on chakras, but many practitioners combine the two for a fuller experience.

Session Experience

Reiki Session

A Reiki session is typically a deeply relaxing, passive experience.

You'll either lie down or sit comfortably while the practitioner gently places their hands on or above your body in specific positions. The focus is on allowing universal life force energy to flow freely, without the practitioner consciously directing it.

There are many styles of Reiki, including Usui Reiki, Karuna Reiki, Holy Fire Reiki, and Jikiden Reiki. In our program, we teach Usui Reiki, the original and most widely practiced form.

Reiki can be done in person or remotely through distance healing, making it accessible no matter where you are. Many people report a sense of warmth, tingling, or deep calm as their body, mind, and spirit settle into balance.

Chakra Healing Session

Chakra healing often invites active participation.

Depending on the method, you might be guided through visualizations, affirmations, specific breathwork patterns, or even gentle movement to help open and balance a targeted energy center.

Practitioners frequently incorporate tools, such as crystal singing bowls, tuning forks, and gemstones, each selected to resonate with a specific chakra.

Rather than working on your whole system at once, chakra healing sessions tend to focus on one or multiple specific chakras that are out of balance, creating a targeted approach to emotional and energetic wellness.

Addressing Client Questions

Finding a Legit Practitioner

Your comfort and safety matter.

Look for practitioners who clearly state their training lineage, maintain ethical boundaries (including consent for touch), and have authentic client reviews.

Transparent credentials and a willingness to answer your questions are green flags.

Method Confusion

It's easy to mix up Reiki and chakra healing since they both involve energy.

Remember: Reiki is a modality with its own techniques and attunements, while chakra healing is a framework for targeting specific energy centers, often using a variety of tools or methods.

They can be combined, but they are not interchangeable.

Cost Skepticism

While some trainings are overpriced, there are reputable, affordable options.

We keep certifications short, digestible, and financially accessible, without sacrificing quality or ongoing support, so you can start practicing sooner with confidence.

Purpose Clarity

Reiki doesn't specifically target "chakra alignment," though balanced chakras may be a side effect.

Its primary purpose is to allow universal life force energy to restore harmony to your whole being.

Chakra balancing, on the other hand, is targeted by design.

Why Learn with Life Changing Energy

Community Support

 We believe your journey as a healer doesn't end at certification, it's only the beginning.

That's why we offer continuous mentoring, a supportive network of like-minded practitioners, and real guidance on how to keep evolving.

Our accredited courses are also a powerful option for continuing education, whether you’re expanding your current practice or reigniting your passion with something fresh and soul-aligned.

Bite-Sized Lessons

Our trainings are designed to fit into your busy life. Lessons are short, easy to remember, and simple to apply, so you can confidently start practicing without feeling overwhelmed.

Ethical, Heart-Led Practices

 We teach beyond techniques. Our programs include guidance on boundaries, trauma awareness, and “do no harm” principles to ensure your healing work is safe, respectful, and empowering for every client.

Professional Tools & Training

From crystal singing bowls and tuning forks to PEMF mats, we teach you how to choose, handle, and integrate professional tools into your sessions safely and effectively, so you can offer value and stand out as a practitioner.

Downsides of Doing It Yourself

Risk of Harm

Without proper training, using energy healing tools or techniques can unintentionally overwhelm the nervous system or even trigger unresolved trauma.

Ethical, heart-led practices protect both you and those you work with.

Lost Time & Money

Self-teaching often means piecing together scattered information from books or videos.

This can lead to gaps in your knowledge, ineffective sessions, and wasted investments in tools you're not fully equipped to use.

No Community

One of the most powerful parts of becoming a healer is being part of a supportive, like-minded community.

Going solo means missing out on feedback, accountability, and encouragement from others who grasp your journey.

Next Steps

If you're ready to blend the intuitive flow of Reiki with the precision of chakra healing, there’s never been a better time to begin.

Whether you're reigniting your passion or stepping into your calling for the first time, the right guidance and community make all the difference.

With Life Changing Energy, we offer accredited pathways designed to meet you where you are:

• Reiki Certification: Channel universal life force with confidence, learn ethical practices, and receive attunements that align you with this sacred modality.

• Crystal & Chakra Healing Certification: Master targeted energy work using crystals, sound, breathwork, and visualization to restore balance in specific chakras.

• Explore our Full Course Library: From sound therapy to sacred ceremonies, our collection of accredited courses supports your growth as a versatile, heart-led healer.

Every step you take in this work matters.

Whether you’re easing a loved one’s stress or holding space for deep transformation, your healing ripples out in ways you may never fully see.

Start your journey today and let’s raise the world’s vibration, one session at a time.

FAQ

Are chakras and Reiki the same?

No. Reiki is a structured healing modality with specific training and attunements.

Chakras are part of the body's subtle energy anatomy, a framework you can work with through many different healing practices, including but not limited to Reiki.

Does Reiki cleanse your chakras?

Indirectly, yes.

Reiki works on the whole energy system, and when universal life force energy flows freely, it can naturally help clear and balance the chakras.

However, chakra-focused practices are intentional about targeting specific energy centers.

What happens in a chakra healing session?

You may be guided through sound therapy, crystal placement, breathwork, affirmations, or visualizations.

Each technique is chosen to resonate with the specific chakra(s) needing balance, often making the process interactive compared to Reiki.

Is Reiki healing legitimate or fake?

Many people, both practitioners and clients, report emotional relief, reduced stress, and even physical improvements.

While scientific research is still evolving, the consistent positive experiences point to benefits beyond placebo for many recipients.

Why is Reiki so expensive?

Quality Reiki training includes personalized attunements, mentorship, and practice time.

That said, fair pricing varies widely, and you should look for transparent costs and ongoing support rather than paying for prestige alone.

What blocks your chakras?

Chakras can be disrupted by unresolved emotional pain, chronic stress, limiting beliefs, physical illness, or energetic residue from past events.

Clearing them often involves a mix of self-care, energy healing, and lifestyle adjustments.

Disclaimer: The practices and information shared in this blog are for educational and entertainment purposes only. They are not intended to diagnose, treat, cure, or prevent any disease, nor are they a substitute for professional medical advice. Life Changing Energy and its representatives are not licensed medical doctors. Always consult with your healthcare provider before starting any new wellness practice, especially if you are pregnant, have a medical condition, or are currently under medical care.