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This quartz crystal light therapy kit comes with:
- 2 flashlight (black or brown handle) with 2 light settings (regular and flashing)
- 8 crystal tips in different colors, one is clear
- 2 battery chargers
- 2 rechargeable batteries
- protective case
**** FLASHING LIGHT WARNING WHEN USING THAT SETTING ****
Color light therapy, also known as chromotherapy, is a method of treatment that uses the visible spectrum (colors) to alleviate mind, body and spirit issues. It is a centuries-old concept used successfully over the years.
When combined with crystals, this therapy aims to utilize the perceived benefits of both crystals and color light therapy. Here are some of the potential benefits:
Balancing Energy: The different colors of light are believed to correspond to the body's energy centers, or chakras. By using colored light, practitioners aim to balance these energy centers, potentially leading to better overall health. Crystals are also associated with specific chakras, reinforcing this energy balancing effect.
Mood Enhancement: Different colors have different psychological effects. For instance, blue is often associated with calmness and peace, while red is associated with energy and vitality. By using colored light therapy, practitioners aim to enhance mood and overall emotional well-being.
Stress and Anxiety Reduction: Like other forms of alternative therapy, crystal and colored light therapy can help to reduce stress and anxiety. The treatment process is typically very relaxing, and the calming ambiance, coupled with the psychological effects of the different colors, can help to promote a sense of peace and relaxation.
Pain Relief: Some proponents of color light therapy believe that it can help alleviate physical pain. Some individuals report experiencing relief from chronic pain after therapy.
Improved Sleep: Certain colors, such as blue and green, are often associated with improved sleep. Practitioners of color light therapy might use these colors in an attempt to help individuals with insomnia or other sleep disorders.
Enhanced Meditation and Mindfulness: The use of crystals and colored light can create a unique environment conducive to meditation and mindfulness practices, potentially enhancing their effectiveness.
Note: These are not carved quartz crystal. The quartz is heated from powder form and molded to the shape. Therefore you will not see raw quartz veins or fogginess which would normally block the light. There could be inclusions in the crystal which do not change the effectiveness.
- Remove silver collar from flashlight tip
- Remove rubber ring and clear round disc
- Select the crystal point you want to use and place it in the flashlight
- Put the rubber ring back
- Screw the silver collar back into the flashlight - be careful not to screw it in too tight and crack or damage the crystal's attached disc.
- Click the flashlight to select constant or flashing/strobe effect.
- Use on the chakras, run along the meridians, light up your room, etc.
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