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The Nepal Sheepskin Hand Drum, also known as a "dholak" or "mridangam," is a percussion instrument commonly used in traditional Nepali and Indian music. It consists of a cylindrical wooden body with animal skin stretched over both ends. The drum produces a deep, resonant sound when struck with the hands or drumsticks. Great for drumming circles and sound baths.
Playing a Sheepskin Hand Drum can have several benefits for both physical and mental health. Here are some potential benefits:
Reduces stress and anxiety: Playing a drum can have a calming effect on the mind and body, which can reduce stress and anxiety levels.
Boosts the immune system: Research has shown that drumming can boost the immune system and increase the production of natural killer cells, which help to fight viruses and tumors.
Improves mood and well-being: Playing a drum can release endorphins, which are natural mood enhancers that can improve overall well-being.
Increases focus and concentration: Drumming requires focus and concentration, which can improve overall cognitive abilities and help to reduce distractibility.
Provides a sense of community: Drumming circles and group drumming sessions can provide a sense of community and social connection, which can improve overall well-being and reduce feelings of isolation.
Drum Heads Material: Sheepskin
Drum Chamber Material: Bronze
Note: Pattern and colors of the rope are randomly given.
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