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Gongs are sound healing instruments that produce vibrations that can promote relaxation, reduce stress, and improve overall well-being. Some of the benefits of gong therapy include:
- Reducing stress and anxiety: The sound vibrations produced by the gongs can help to reduce stress and anxiety by promoting relaxation and calming the nervous system.
- Improving sleep: Gong therapy can help to improve the quality of sleep by promoting relaxation and reducing stress, which can lead to better sleep patterns.
- Boosting immune system: Some studies have shown that sound therapy, including gong therapy, can help to boost the immune system by increasing the production of white blood cells.
- Enhancing creativity and intuition: The vibrations of the gongs can stimulate the brain and enhance creativity and intuition.
- Promoting mindfulness and meditation: Gong therapy can help to promote mindfulness and meditation by helping individuals to focus their attention and enter into a meditative state.
- Reducing pain and tension: The vibrations of the gongs can help to reduce pain and tension in the body, which can lead to improved physical health and well-being.
Material: Alloy steel
- 50cm/ 20 inches
- 60cm/ 24 inches
- 70cm/ 28 inches
- 80cm/ 32 inches
- 90cm/ 36 inches
- 100cm/ 40 inches
- Floral Yin Yang Luminous Gong
- FREE Mallet
NOTE: Stand is not included.
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