{"product_id":"breathwork-in-the-moment-new","title":"Breathwork in the Moment","description":"\u003cdiv class=\"preview-container hl_page-preview--content\" id=\"preview-container\"\u003e\n\u003cdiv id=\"section-EVhzLaYS-L\" class=\"fullSection none noBorder radius0 none c-section c-wrapper section-EVhzLaYS-L\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"row-W2cgeDtFXKR\" class=\"row-align-center noBorder radius0 none c-row c-wrapper row-W2cgeDtFXKR\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-XO04prNVW1r\" class=\"noBorder radius0 none c-column c-wrapper col-XO04prNVW1r\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv class=\"empty-slot\"\u003e\n\u003cdiv class=\"empty-component-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"c-paragraph c-wrapper\" id=\"paragraph-U_UbzGKdy2\"\u003e\n\u003cdiv class=\"paragraph-U_UbzGKdy2 text-output cparagraph-U_UbzGKdy2 noBorder radius0 none\"\u003e\n\u003cdiv id=\"image-NNeDYIhowye\" class=\"c-image c-wrapper image-NNeDYIhowye\"\u003e\n\u003cdiv class=\"image-container cimage-NNeDYIhowye\"\u003e\n\u003cdiv id=\"sub-heading-uhG2hLNR56\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-uhG2hLNR56 text-output csub-heading-uhG2hLNR56 noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\"\u003eNow What?\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-I8cOclmAwh\" class=\"c-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"heading-I8cOclmAwh text-output cheading-I8cOclmAwh noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003eYou Know You're Triggered.\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_1.png?v=1789518614\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"section-FPALTjKeOL\" class=\"fullSection noBorder radius0 none c-section c-wrapper section-FPALTjKeOL\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"row-XXOXbyqUl6\" class=\"row-align-center  true c-row c-wrapper row-XXOXbyqUl6\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-ctgn97ycT1\" class=\"true c-column c-wrapper col-ctgn97ycT1\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"heading-kkqAIJ_8uU\" class=\"c-heading c-wrapper\"\u003e\n\u003cdiv class=\"heading-kkqAIJ_8uU text-output cheading-kkqAIJ_8uU noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eBut the question nobody seems to answer ...\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"sub-heading-fyjWgQqav4\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-fyjWgQqav4 text-output csub-heading-fyjWgQqav4 noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eWHAT ARE YOU SUPPOSED TO DO ABOUT IT WHILE IT'S HAPPENING?\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"row-ISm3hrVCbr\" class=\"row-align-center  true c-row c-wrapper row-ISm3hrVCbr\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-j-9oPMeHDq\" class=\"true c-column c-wrapper col-j-9oPMeHDq\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"paragraph-CA4Wi8Z4lx\" class=\"c-paragraph c-wrapper\"\u003e\n\u003cdiv class=\"paragraph-CA4Wi8Z4lx text-output cparagraph-CA4Wi8Z4lx\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eBecause sometimes... \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYou can't leave the meeting.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can't stop the argument and announce that you'll return after 30 minutes of self-care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can't light a candle and journal while your child is having a meltdown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can't pull out your yoga mat in the middle of the grocery store.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd at 2 AM, you probably don't want to start watching a 45-minute video about managing stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd that's where we think something has been missing from the wellness conversation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eYou need something \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enow.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"section-V_3_kCNDjN\" class=\"fullSection noBorder radius0 none c-section c-wrapper section-V_3_kCNDjN\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"row-wOJCa1n-mJ\" class=\"row-align-center noBorder radius0 none c-row c-wrapper row-wOJCa1n-mJ\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-LGPttGqnOc\" class=\"noBorder radius0 none c-column c-wrapper col-LGPttGqnOc\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-wcp0XHS00m\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-wcp0XHS00m text-output csub-heading-wcp0XHS00m noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eHere's the problem ...\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-UfD0dxoLf4\" class=\"c-heading c-wrapper\"\u003e\n\u003cdiv class=\"heading-UfD0dxoLf4 text-output cheading-UfD0dxoLf4 noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eWe've Turned Feeling Better Into a Whole Production.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_2.png?v=1789518781\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv id=\"sub-heading-wZYJTO9y_l\" class=\"c-sub-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"sub-heading-wZYJTO9y_l text-output csub-heading-wZYJTO9y_l noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003ethere's one tool that's already there with you.\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-Yk5nXru6UA\" class=\"c-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"heading-Yk5nXru6UA text-output cheading-Yk5nXru6UA noBorder radius0 none\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eYour Breath\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"paragraph-s-Q5JWGwo7\" class=\"c-paragraph c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"paragraph-s-Q5JWGwo7 text-output cparagraph-s-Q5JWGwo7 noBorder radius0 none\"\u003e\n\u003cp\u003eMost of us weren't actually taught how to use it.\u003c\/p\u003e\n\u003cp\u003eWe were told to,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\"Just take a deep breath.\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBut that's about where the instruction ended.\u003c\/p\u003e\n\u003cp\u003eThe truth is, there isn't just one way to intentionally breathe.\u003c\/p\u003e\n\u003cp\u003eDifferent breathing patterns can be used for different purposes.\u003c\/p\u003e\n\u003cp\u003eSome are slower.\u003c\/p\u003e\n\u003cp\u003eSome are more stimulating.\u003c\/p\u003e\n\u003cp\u003eSome are grounding.\u003c\/p\u003e\n\u003cp\u003eSome are meditative.\u003c\/p\u003e\n\u003cp\u003eSome incorporate sound.\u003c\/p\u003e\n\u003cp\u003eSome are meant for deeper, intentional practice.\u003c\/p\u003e\n\u003cp\u003eAnd some can be used discreetly in the middle of everyday life.\u003c\/p\u003e\n\u003cp\u003eWhich means the better question isn't:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Should I take a deep breath?\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt's, \"What kind of breath could I use right now?\"\u003c\/p\u003e\n\u003cp\u003eAnd THAT is why we created...\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_3.png?v=1789519006\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"sub-heading-VukSwEoaVA\" class=\"c-sub-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"sub-heading-VukSwEoaVA text-output csub-heading-VukSwEoaVA noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cbr\u003eIntroducing ...\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-X09ux4P46c\" class=\"c-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"heading-X09ux4P46c text-output cheading-X09ux4P46c noBorder radius0 none\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eBreathwork in the Moment\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"paragraph-kCChjpPTQf\" class=\"c-paragraph c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"paragraph-kCChjpPTQf text-output cparagraph-kCChjpPTQf\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eMore Than 6½ Hours of Training Across Two Courses\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBreathwork in the Moment: Fundamentals - \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e2.26 hours\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e+\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eBreathwork in the Moment: Advanced Fundamentals - \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e4.33 hours\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"divider-AZE9-AeeWx\" class=\"c-divider c-wrapper dividerContainer divider-AZE9-AeeWx\" style=\"text-align: center;\"\u003e\n\u003cdiv id=\"divider-AZE9-AeeWx-divider-inner\" class=\"cdivider-AZE9-AeeWx\"\u003e\n\u003cdiv class=\"divider-element\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"paragraph-iVn-vN3z3X\" class=\"c-paragraph c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"paragraph-iVn-vN3z3X text-output cparagraph-iVn-vN3z3X noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e10+ Breathwork Techniques\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— including calming, grounding, meditative and energizing approaches\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIn-the-Moment Applications\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— learn how breath can be used during the real situations where you don't have time for a full practice\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe Science of Breath\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— explore the nervous system, vagus nerve, CO₂ balance, heart rate variability and more\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe Soul of Breathwork\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— ancient traditions, subtle energy, intuition and the breath-body-mind connection\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePersonal Breathwork Practices\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— create intentional rituals for the times when you DO have space to go deeper\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBreath \u0026amp; Emotional Healing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— explore breath for emotional release, integration and inner work\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBreathwork for Kids\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— playful breathing practices for helping children connect with their breath\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBreath + Sound Healing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— discover how breath can be paired with humming, vocalization, rhythm and sound healing\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eGuiding Others\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— learn foundational skills for bringing breathwork into individual and group experiences\u003c\/p\u003e\n\u003cp\u003e✓\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBreathwork in the Moment Certification\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— successfully complete the course requirements and earn your certification\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"paragraph-4h8YEA2uYP\" class=\"c-paragraph c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"paragraph-4h8YEA2uYP text-output cparagraph-4h8YEA2uYP noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\n\u003cbr\u003e\u003cbr\u003eOne Bundle of Courses. Two Ways to Use It.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFor yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnd, if you choose...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ewith others.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_4.png?v=1789519167\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"sub-heading-2Ag0b37UKS\" class=\"c-sub-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"sub-heading-2Ag0b37UKS text-output csub-heading-2Ag0b37UKS noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eThat's why we call it ...\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-WktiVjfhtI\" class=\"c-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"heading-WktiVjfhtI text-output cheading-WktiVjfhtI noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eBreathwork In the Moment\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"paragraph-VkurZLXHpR\" class=\"c-paragraph c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"paragraph-VkurZLXHpR text-output cparagraph-VkurZLXHpR\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eInside the course, you'll explore the relationship between breath and:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe autonomic nervous system\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFight-or-flight and rest-and-digest states\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe vagus nerve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbon dioxide balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart rate variability (HRV)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStress and breathing patterns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShallow breathing and overbreathing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou'll begin to understand why different breathing practices can feel so different\u003c\/p\u003e\n\u003cp\u003eand why one breath isn't necessarily appropriate for every situation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/BreathworkNew_54eb8a7b-ccee-40aa-8df2-e09ad972665c.png?v=1770735743\" alt=\"\" width=\"524\" height=\"310\"\u003e\u003c\/p\u003e\n\u003cdiv id=\"row-WPOBv_tzOK\" class=\"row-align-center noBorder radius0 none c-row c-wrapper row-WPOBv_tzOK\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-VKHurxYydT\" class=\"noBorder radius0 none c-nested-column c-column c-wrapper col-VKHurxYydT\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-VrX0xJR1UW\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-VrX0xJR1UW text-output csub-heading-VrX0xJR1UW noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eInside the two courses\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"row-sXV9ghpi7u\" class=\"row-align-center  true c-row c-wrapper row-sXV9ghpi7u\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-vMy30UeRny\" class=\"true c-nested-column c-column c-wrapper col-vMy30UeRny\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"paragraph-gQWFwfhuzs\" class=\"c-paragraph c-wrapper\"\u003e\n\u003cdiv class=\"paragraph-gQWFwfhuzs text-output cparagraph-gQWFwfhuzs\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(40, 83, 118);\"\u003e\u003cstrong\u003eH\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003e\u003cstrong\u003eere's a Look at What You'll Learn ...\u003c\/strong\u003e\u003c\/span\u003e \u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_5.png?v=1789519339\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cbr\u003eSpecial Offer\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTODAY: \u003c\/span\u003e\u003cs\u003e\u003cspan\u003e$155\u003cbr\u003e\u003c\/span\u003e\u003c\/s\u003e\u003cstrong\u003e\u003cspan\u003e$105 \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ewith code: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eINTHEMOMENT50\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003eOnline • Self-Paced • Certification Included • Instant Access\u003c\/em\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_6.png?v=1789519477\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"row-BxpmZ8i_Rk\" class=\"row-align-center  true c-row c-wrapper row-BxpmZ8i_Rk\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-7JpCFgzbbZ\" class=\"true c-column c-wrapper col-7JpCFgzbbZ\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-5Pipc1mRl5\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-5Pipc1mRl5 text-output csub-heading-5Pipc1mRl5 noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003ebecause real life needs ...\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"row-wTmMMAZLHE\" class=\"row-align-center  true c-row c-wrapper row-wTmMMAZLHE\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-1QXBe7BmbX\" class=\"true c-column c-wrapper col-1QXBe7BmbX\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eA Different Breath for your Moments.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_7.png?v=1789519546\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003ebonus\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eBreathwork for Kids\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_8.png?v=1789519630\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_9.png?v=1789519878\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_10.png?v=1789519877\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_11.png?v=1789519878\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eNormally\u003cspan\u003e \u003c\/span\u003e\u003cs\u003e$155\u003c\/s\u003e\u003cspan\u003e \u003c\/span\u003e-- Today\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSave $50\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eToday with Code:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eINTHEMOMENT50\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYour price with code: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e$105\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cdiv id=\"col-YGebpJcNCZ\" class=\"true c-column c-wrapper col-YGebpJcNCZ\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"paragraph-T1NEVtnYNc\" class=\"c-paragraph c-wrapper\"\u003e\n\u003cdiv class=\"paragraph-T1NEVtnYNc text-output cparagraph-T1NEVtnYNc\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eOnline • Self-Paced • Certification Included • Instant Access\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-BGBpjahBUX\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-BGBpjahBUX text-output csub-heading-BGBpjahBUX noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eAnd Yes, You can Earn a Certification, If you want ...\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-tTcqbEes5N\" class=\"c-heading c-wrapper\"\u003e\n\u003cdiv class=\"heading-tTcqbEes5N text-output cheading-tTcqbEes5N noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eBreathwork In the Moment Certification\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"paragraph-Dg4OJofrBd\" class=\"c-paragraph c-wrapper\"\u003e\n\u003cdiv class=\"paragraph-Dg4OJofrBd text-output cparagraph-Dg4OJofrBd\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis isn't required because we expect you to become a professional breathwork facilitator.\u003cbr\u003e\u003cbr\u003eIt's included because you're doing more than watching a handful of breathing videos.\u003c\/p\u003e\n\u003cp\u003eYou're learning the foundations.\u003cbr\u003eThe techniques.\u003cbr\u003eThe science.\u003cbr\u003eThe traditions.\u003cbr\u003eThe applications.\u003cbr\u003eThe considerations for guiding others.\u003c\/p\u003e\n\u003cp\u003eAnd you'll have something to recognize the work you've completed.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 id=\"col-PrwpkdA0UY\" class=\"noBorder radius0 none c-column c-wrapper col-PrwpkdA0UY\"\u003e\u003c\/h3\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"heading-xYosraySpo\" class=\"c-heading c-wrapper\"\u003e\n\u003cdiv class=\"heading-xYosraySpo text-output cheading-xYosraySpo noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eMeet Your Teachers\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 id=\"col-EQgd1UAWKr\" class=\"true c-column c-wrapper col-EQgd1UAWKr\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_12.png?v=1789520104\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan\u003eReady to Begin?\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eGet immediate access to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBreathwork In the Moment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and begin learning at your own pace.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTODAY: \u003c\/span\u003e\u003cs\u003e\u003cspan\u003e$155\u003cbr\u003e\u003c\/span\u003e\u003c\/s\u003e\u003cstrong\u003e\u003cspan\u003e$105 \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ewith code: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eINTHEMOMENT50\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003eOnline • Self-Paced • Certification Included • Instant Access\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cdiv id=\"row-Uo9UOgHR8y\" class=\"row-align-center  true c-row c-wrapper row-Uo9UOgHR8y\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-3S20kAI70F\" class=\"true c-column c-wrapper col-3S20kAI70F\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-B4U_GhbQ82\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-B4U_GhbQ82 text-output csub-heading-B4U_GhbQ82 noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eYou don't have to become \"a breathwork person.\"\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eYou're a human being who has moments.\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_13.png?v=1789520240\" alt=\"\"\u003e \u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/new_breathwork_14.png?v=1789520305\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan\u003eBREATHWORK IN THE MOMENT\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cs\u003e\u003cspan\u003e$155\u003cbr\u003e\u003c\/span\u003e\u003c\/s\u003e\u003cspan\u003eSpecial Offer Today: $105\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eUse code \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eINTHEMOMENT50 \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eat checkout\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv id=\"section-8NESH1Cda5\" class=\"fullSection  true c-section c-wrapper section-8NESH1Cda5\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"row-iHjPDl2qwY\" class=\"row-align-center  true c-row c-wrapper row-iHjPDl2qwY\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-K8Nblon32T\" class=\"true c-column c-wrapper col-K8Nblon32T\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-wN_QUE5UXc\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv id=\"section-AEsdkmb8tm\" class=\"fullSection noBorder radius0 none c-section c-wrapper section-AEsdkmb8tm\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"row-BFqcHH9jCP\" class=\"row-align-center noBorder radius0 none c-row c-wrapper row-BFqcHH9jCP\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-5GZ0dRClaf\" class=\"noBorder radius0 none c-column c-wrapper col-5GZ0dRClaf\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"paragraph-bX-M3ubjOP\" class=\"c-paragraph c-wrapper\"\u003e\n\u003ch4 class=\"paragraph-bX-M3ubjOP text-output cparagraph-bX-M3ubjOP noBorder radius0 none\"\u003e\u003cem\u003eBreathwork practices may not be appropriate for everyone. Follow course safety guidance and consult an appropriate healthcare professional regarding medical concerns or whether specific practices are suitable for you. This training is educational and is not a substitute for medical or mental health treatment.\u003c\/em\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"section-8NESH1Cda5\" class=\"fullSection  true c-section c-wrapper section-8NESH1Cda5\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"row-iHjPDl2qwY\" class=\"row-align-center  true c-row c-wrapper row-iHjPDl2qwY\"\u003e\n\u003cdiv class=\"inner\"\u003e\n\u003cdiv id=\"col-K8Nblon32T\" class=\"true c-column c-wrapper col-K8Nblon32T\"\u003e\n\u003cdiv class=\"vertical inner\"\u003e\n\u003cdiv id=\"sub-heading-wN_QUE5UXc\" class=\"c-sub-heading c-wrapper\"\u003e\n\u003cdiv class=\"sub-heading-wN_QUE5UXc text-output csub-heading-wN_QUE5UXc noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"sub-heading-wN_QUE5UXc\" class=\"c-sub-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"sub-heading-wN_QUE5UXc text-output csub-heading-wN_QUE5UXc noBorder radius0 none\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-_4nl_ONXyL\" class=\"c-heading c-wrapper\"\u003e\n\u003cdiv class=\"heading-_4nl_ONXyL text-output cheading-_4nl_ONXyL noBorder radius0 none\"\u003e\n\u003cdiv id=\"sub-heading-DOKBkU7lIm\" class=\"c-sub-heading c-wrapper\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"sub-heading-DOKBkU7lIm text-output csub-heading-DOKBkU7lIm noBorder radius0 none\"\u003e\n\u003cdiv\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eSTILL NOT SURE IF breathwork in the moment IS FOR YOU?\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"heading-w1UXSkJrbw\" class=\"c-heading c-wrapper\"\u003e\n\u003cdiv class=\"heading-w1UXSkJrbw text-output cheading-w1UXSkJrbw noBorder radius0 none\" style=\"text-align: left;\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(40, 83, 118);\"\u003eFrequently Asked Questions\u003cbr\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003e1. Who is this course for?\u003c\/strong\u003e\u003cbr\u003eBreathwork in the Moment is designed for both personal and practitioner use. \u003cbr\u003eYou may be completely new to breathwork and simply want tools for yourself.\u003cbr\u003eOr you may already be a healer, coach, teacher or wellness practitioner interested in incorporating breath into what you do.\u003cbr\u003eNo previous breathwork experience is required.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-simple-child hl-faq-child\"\u003e\n\u003cdiv class=\"hl-faq-child-heading\"\u003e\n\u003cdiv class=\"hl-faq-child-heading\" style=\"text-align: left;\"\u003e\n\u003cdiv style=\"text-align: left;\" class=\"hl-faq-child-head\"\u003e\n\u003cstrong\u003e2. What if I only want to use breathwork for myself?\u003cbr\u003e\u003c\/strong\u003eAbsolutely. You do not need to offer sessions or become a practitioner.A major focus of this course is learning to understand and use your own breath in both everyday situations and deeper personal practices.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" class=\"hl-faq-child-head\"\u003e\n\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003e3. Is this only about quick breathing techniques?\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eNo. That's one of the things that makes Breathwork in the Moment different.\u003cbr\u003e\u003cbr\u003eYou'll learn practices that can be incorporated into everyday moments\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eas well as\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elonger, more intentional breathwork practices.\u003cbr\u003e\u003cbr\u003eSome techniques are appropriate for short applications. Others deserve more time, space and preparation.\u003cbr\u003e\u003cbr\u003eThe goal is to understand the difference.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e 4. Will I be certified, if I want to?\u003cbr\u003e\u003c\/strong\u003eYes. Successfully complete the required training and assessment and you'll receive your Breathwork in the Moment certification.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cbr\u003e5. What breathwork methods are covered?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"hl-faq-child-panel\" style=\"text-align: left;\"\u003eYou'll explore Box Breathing, 4-7-8 Breath, Coherent and Resonant Breathing, Physiological Sigh, Breath of Fire, Circular Breath, Nadi Shodhana, Ujjayi, Bhramari, Sheetali and additional techniques.You'll also receive an introduction to circular connected\/\"super ventilation\" approaches commonly associated with somatic breathwork.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003cstrong\u003e6. Can I use what I learn with other people?\u003cbr\u003e\u003c\/strong\u003e- You’ll have\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003elifetime access\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto the course materials. Go at your own pace, revisit lessons anytime, and come back for refreshers whenever you need them.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e7. Does this count toward continuing education hours?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe course includes foundational instruction for guiding individuals and groups, including choosing techniques, cueing, common responses and grounding.\u003cbr\u003e\u003cbr\u003eAlways work within your professional scope and any laws, regulations or professional requirements applicable to you.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e8. Do I need any prior experience?\u003cbr\u003e\u003c\/strong\u003eNo experience is necessary. We’ll guide you step by step. Whether you’ve done breathwork before or not, this course is designed to be accessible, trauma-aware, and easy to apply right away.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e9. Is the course accredited?\u003cbr\u003e\u003c\/strong\u003eYes. It is accredited by The Complimentary Medical Association.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e10. Can I get Continuing Education hours for this course?\u003cbr\u003e\u003c\/strong\u003eThis certification may count toward continuing education (CE) hours, depending on your licensing board or professional organization. Every association has different requirements, so we recommend reaching out to your organization directly to confirm eligibility. Many of our students have successfully submitted our certifications for credit for our courses. Accepted by NCCAOM, Yoga Alliance (Taught by someone who is not a YACEP), and ICF Resource Development hours. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e11. How long do I have access?\u003cbr\u003e\u003c\/strong\u003eLifetime! You can go at your own pace, rewatch anything you need a refresher on, and take the test as many times as you need.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e12. What is your refund policy?\u003cbr\u003e\u003c\/strong\u003eBecause\u003cstrong\u003e Breathwork in the Moment provides immediate access to the complete course and downloadable materials, all sales are final and non-refundable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eUnlike a physical product that can be returned, your enrollment gives you access to the full digital training and course resources as soon as you purchase. We also incur hard costs associated with your enrollment and course access.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eFor those reasons, we’re unable to offer refunds once a purchase has been completed.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003ePlease review the course information carefully before enrolling and make sure Breathwork in the Moment is right for you.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIf you believe that you have an exception to our policy, please contact us within 7 days of purchase.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you have questions before purchasing, our team is happy to help. Our email is support@lifechangingenergy.com\u003c\/p\u003e\n\u003cdiv class=\"hl-faq-child-heading\" style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to Begin?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan\u003eGet immediate access to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBreathwork In the Moment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and create more peace in your life.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTODAY: \u003c\/span\u003e\u003cs\u003e\u003cspan\u003e$155\u003cbr\u003e\u003c\/span\u003e\u003c\/s\u003e\u003cstrong\u003e\u003cspan\u003e$105 \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ewith code: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eINTHEMOMENT50\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eOnline • Self-Paced • Certification Included • Instant Access\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"faq-simple-child hl-faq-child\"\u003e\n\u003cdiv class=\"hl-faq-child-heading\"\u003e\n\u003cdiv class=\"hl-faq-child-head\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e \u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/footer...png?v=1770732084\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Life Changing Energy","offers":[{"title":"Default Title","offer_id":51884745195753,"sku":null,"price":155.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/8325\/8285\/files\/BreathworkNew_54eb8a7b-ccee-40aa-8df2-e09ad972665c.png?v=1770735743","url":"https:\/\/www.lifechangingenergy.com\/products\/breathwork-in-the-moment-new","provider":"Life Changing Energy","version":"1.0","type":"link"}